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當早晨鬧鐘響,我多麼不願起床時;需要感謝,我還能聽見聲音,有起床的力氣!

When the alarm rings and I couldn't wake up,

I should be thankful. I can still hear sounds and get out of my bed.

當我嫌食物難吃時,需要感謝,我還有選擇吃的權利。

When I find the food tasteless,

I should be thankful. I am able to have food.

當我付帳發現物價上漲,需要感謝,還有些錢夠簡單生活。

When I pay the bills and notice that the prices are rising,

I should be thankful.

At least I still have enough money to live a simple life.

當我覺得家人難相處,需要感謝,還有家人。

When I feel it is so difficult to communicate with my families,

I should be thankful. I have family.

當我被不公平的錯待時,需要感謝,我能學習忍耐與耐性。

When I am treated unequally, I should be thankful.

This is a good opportunity to learn how to endure and be patient.

當我身體病痛不適時,需要感謝,還有思維與感覺。

When I am ill, I should be thankful. I am still able to think and feel.

當我抱怨打掃房子麻煩時,需要感謝,還有一枕之地。

When I complain about house cleaning, I should be thankful.

I still have a  place to lay my head.

當我無法承受忙碌壓力時,需要感謝,自己還有可用之處。

When I am busy and stressed, I should to thankful.

I am using my talents and skills.


我感謝在活著的每個時刻,都能夠珍惜我所擁有的一切;

因為事情總有兩面,但我願觀看光明的那面。

I am thankful that I can cherish everything
 
I have at every moment of my life.

There are always two sides, and I choose to look at the bright side.


凡事感恩,你便能時刻滿足。

Be thankful in everything and you can be content all the time.


                               摘自-蒲公英

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